Beat the Backup: GLP-1 Constipation

GLP-1 medications like Ozempic, Wegovy, and Mounjaro have gained popularity for their ability to regulate blood sugar and support weight management. However, a common side effect many users experience is constipation. If you’re on a GLP-1 medication and struggling with digestive discomfort, our Stay Ready Fiber can help keep things moving smoothly.

Why Do GLP-1 Medications Cause Constipation?

GLP-1 receptor agonists work by slowing gastric emptying, which helps regulate appetite and prolongs feelings of fullness. While this is great for portion control and weight loss, it can also lead to slower digestion and reduced bowel movements. Over time, this can result in bloating, discomfort, and even severe constipation if not managed properly.

How Stay Ready Fiber Helps

Our Stay Ready Fiber is designed to support digestive health by providing:

• Bulk-Forming Support – Our fiber blend helps add bulk to stool, making it easier to pass and reducing strain on the digestive system.

• Prebiotic Benefits – The formula promotes a healthy gut microbiome, which is essential for regularity and overall digestive wellness.

• Gentle Yet Effective Relief – Unlike harsh laxatives, fiber works naturally with your body to regulate bowel movements without causing urgency or discomfort.

Best Practices for Using Stay Ready Fiber on GLP-1 Medications

To get the most out of your fiber supplementation while using a GLP-1 medication, follow these simple tips:

1. Start Slowly – Begin with a half dose and gradually increase to allow your digestive system to adjust.

2. Stay Hydrated – Fiber needs water to work effectively. Aim for at least 8 glasses of water per day.

3. Be Consistent – Take Stay Ready Fiber daily to maintain regularity and prevent constipation from worsening.

4. Pair with Movement – Light exercise, such as walking, can help stimulate digestion and support gut motility.

The Bottom Line

GLP-1 medications are powerful tools for managing health, but their side effects don’t have to slow you down. With the right fiber supplement, like Stay Ready Fiber, you can maintain digestive balance and stay comfortable on your journey. Stay ahead of constipation and keep things moving—naturally!

Disclaimer: Always consult with your primary care physician before making any changes to your medications, supplements, or diet. This article is for informational purposes only and should not be considered medical advice.

Take Fiber Separately from Medications – Fiber supplements can interfere with the absorption of some medications. To ensure effectiveness, take Stay Ready Fiber at least 1–2 hours before or after taking your GLP-1 medication.